Compared to even five years ago, health-robbing spine and muscular imbalances now seem to be a way of life. Factor in teen-age and young-adult technology postures, office computer work, significant amounts of unbalanced strength training, absence of strength training, the seated student position, etc. and I see relatively young individuals looking older than their true age.

These illustrations demonstrate the breakdown of the spine and its muscle groups over time with appropriate chiropractic spine treatment and balanced strength training.

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